【楽天Kobo電子書籍ストア】Tennis Fitness for the Love of it: A Mindful Approach ...の商品情報ページ

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関連キーワード： FAMILY LIFE ＆ COMICS 洋書

ショップ名：楽天Kobo電子書籍ストア(お店のTOPページに進む)

ショッピングモール：楽天市場

商品説明：＜p＞If you are the tennis player who loves the game and constantly strives for improvement, this book is for you. You may play tennis to remain fit, and maybe not realize that you need to become fit to play good tennis. Improving your fitness is as importantーif not moreーas working on your tennis game. As you strive for improvement and increase your playing frequency, it is very common that you strain a muscle or experience daily aches and pains in different areas of your body, and they tend to move around. When the achy knee is good again, then there is your hip hurting. In a few weeks, the hip is good, and you feel tennis elbow… sounds familiar?＜/p＞＜p＞The main idea of this book is to create an awareness of your body and to learn how to listen what your body is telling you. Playing tennis i...続きはお店の商品ページにてご確認ください。